2021
February 26, 2021
Recently, a young boy visited Dr.Ratnav Ratan, a highly experienced orthopedist in Gurgaon with an elbow deformity. Background A 22-year-old boy from Iraq had an elbow […]
February 25, 2021
Bow knees is a condition in which the legs look bowed out, meaning the knees remain wide apart even when the ankles are together. Bow knees are also called congenital […]
February 25, 2021
Before beginning a gym workout, one must understand the correct way to do a gym workout. Learning the correct way will help a person focus their […]
February 1, 2021
Frozen shoulder (also called adhesive capsulitis) is a condition in which the shoulder is painful, stiff, and has restricted motion in every direction. Frozen shoulder exercises […]
January 29, 2021
While cycling during weekly workouts, it is easy to fall in the similar strength-training regimen of glutes, abs, arms repeat. However, now that there is work from home in Gurgaon […]
January 27, 2021
Whether on a treadmill or outdoors, running is a high-impact exercise that can be tough on the knees. Running on a treadmill is an excellent alternative […]
January 7, 2021
A pediatric orthopedic doctor is a specialist who evaluates and treats musculoskeletal problems in a child. A child’s musculoskeletal system is different from an adult. When […]
January 5, 2021
A walking or gait abnormality is an unusual walking pattern. Many young children have an abnormal gait for a period as they grow and learn to walk. Many […]
