8 Tips To Prevent Knee Injuries In Kids
Children are very active and hence prone to many injuries. We see parents complaining about injury caused on the knee while playing or running. We cannot stop children from having fun, but yes, we can take some measures to avoid any injury. If your child gets injured while playing sport or any physical activity, consult […]
Nutrition for Bone Health
By Dr. Ratnav Ratan We all know that bone health is important for various reasons. Bones protect our vital organs from injury. Bones support us, and allows us to move, and do what we would like. Our bones are our storage system. They store vital nutrients such as calcium and phosphorous which are released as […]