How Running on the Treadmill affects Knee Health?
Whether on a treadmill or outdoors, running is a high-impact exercise that can be tough on the knees. Running on a treadmill is an excellent alternative to road or cross-country running. One does not have to deal with harsh weather conditions such as the wind, rain, snow, etc., while conditions underfoot are much better. Of […]
Why Choose a Paediatric Orthopaedic Surgeon for Bone and Joint Problems in a Child?
A pediatric orthopedic doctor is a specialist who evaluates and treats musculoskeletal problems in a child. A child’s musculoskeletal system is different from an adult. When children grow, their musculoskeletal system also grows. During their growth period, a child may face deformities and injuries in their bones, joints, muscles, ligaments, tendons. These problems include bone […]
When should you consult a Paediatric Orthopaedic for a Child’s Abnormal Walking Pattern?
A walking or gait abnormality is an unusual walking pattern. Many young children have an abnormal gait for a period as they grow and learn to walk. Many parents start worrying about their children’s unusual walking patterns; however, gait abnormalities are a regular physical development phase. Most children grow out of walking abnormalities without medical treatment. Several […]
Understanding the Importance of Bone Health during COVID 19
The pandemic has undoubtedly put a lot of pressure on the existing health care system. The world is now stretching out resources to its maximum potential, which is why staying healthy wherever one maybe is crucial. While there are many tips available on the internet that deal with health during COVID times, bone health is […]